I highly recommend Tom. We discuss what I'm trying to achieve, take regular reviews and measurements and he explains/ demonstrates how to do each exercise. He is very encouraging as well as challenging to ensure I achieve what I'm capable of.
I have been having PT sessions with Tom since January. He has improved my fitness considerably with fitness assessments and realistic goals. My sessions with Tom are varied, challenging and great fun. He ensures my technique is correct to prevent injury and has provided advice and encouragement around exercise outside of our sessions. I would thoroughly recommend him.
Tom is both approachable and thoroughly professional and my sessions with Tom have been a perfect balance of challenge and fun. Perhaps most of all, however, I have been most impressed with Tom's knowledge and his use of technology between sessions to encourage and support me to meet the goals we had set together. Thoroughly recommended!