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Experience world-class personal training online
With my expertise, a proven formula, and all the accountability and support you need on nutrition and training, you will achieve the results you want.
Who is it for?
Designed specifically for busy professionals, both men and women, who are determined to shed excess body fat but find it challenging to carve out time to visit a physical training studio. I understand the demands of your fast-paced lifestyle and the restrictions it brings which is why my 1-1 online coaching will provide you with a tailored training and nutrition plan alongside the tools, accountability, and guidance you need to ensure maximum results without compromising your schedule.
To achieve optimal results with online coaching it is advised you have at least 1 year of prior training experience or have a good knowledge of proper exercise form.
Your 3 step success plan
1 Apply – discovery call – get onboarded
The first step is to fill out my application form and book your discovery call. If you’re the right fit for online training you will go through onboarding where I will conduct a full audit of your lifestyle to understand your unique needs, challenges, motivations, and goals.
2 Receive a results focused training and nutrition programme
I will go away and create a training and nutrition programme designed around your specific requirements and goals. This will be focused on incorporating exercises and foods you enjoy and that works for your body to achieve lasting success.
3 Enjoy, world class accountability to keep you on track
To ensure you stay on track I have created an accountability system incorporating weekly check ins, access to my app to keep track of all the metrics you could possibly need, progress photos, monthly reviews, WhatsApp support and much more.
Want to see if our Online Coaching is the right approach for you? I offer a zero-obligation online coaching discovery call so you can have peace of mind in your choice.
Whats included in your online training programme
My online coaching service provides you with a flexible and time efficient solution to help you achieve maximim results.
Weekly check-ins and video analysis
This is an integral part of my commitment to your success, as it allows me to closely monitor your progress, get your feedback and make appropriate changes to help to maximize your effectiveness for the upcoming week ultimately bettering your results.
Monthly reviews
Via zoom we will celebrate milestones achieved and conduct a more comprehensive review, discussing and strategising your long-term goals and any bigger changes needed to achieve them if needed.
Bespoke training programme
Following an in-depth assessment and based on your individual goals and requirements I will provide you with a bespoke training plan designed to get you results. No cookie-cutter programmes here!
Nutrition programming and education
You will gain a tailored diet plan designed to get you to your goal while also incorporating foods you enjoy and work for your body to help achieve long term success.
Exclusive access to my training app
Providing you with a way to track all your workout stats, nutrition intake, body measurements and much more all in one place.
WhatsApp support
This will provide you with direct and real-time access to me for personalized quick answers to your fitness and nutrition questions, ensuring a seamless, comprehensive and successful online training experience.
Track all your stats, feel empowered every step of the way
With full access to my app, you can easily track key health and fitness metrics, including body weight, body fat, workout stats, meal plans, and progress photos—all in one place. You can also sync your favorite devices and apps, like Apple Watch and MyFitnessPal, to monitor sleep, steps, calories and more.
The app includes an in-app messaging service for direct communication with me, making it convenient for questions or sending video exercise form checks. It’s a powerful and motivating tool to keep you accountable, and allows me to make real-time data-driven adjustments to optimize your progress.
Pricing for Progress: Choose Your Fitness Journey
There is no better investment than your health, its time to prioritize your wellbeing.
Monthly
£197 *
* £245 for first month
For those wanting to spread the cost over the duration of their programme.
6 months upfront
£1,050
The best value option for those wanting to lock in and get to work achieving great results.
Want to see if our Online Coaching is the right approach for you? I offer a zero-obligation online coaching discovery call so you can have peace of mind in your choice.
