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Maximum results, minimal time… are your ready for a new improved you?
Here at Tom Daniel Functional Fitness Ashtead, Surrey, I provide an exclusive 1-1 personal training service alongside worldwide online coaching to help busy men and women shed unwanted belly fat and transform their health and fitness with long lasting results.
- Do you lack focus and accountability in your workouts?
- Do you want time efficient workouts that fit into your busy schedule?
- Are you done with feeling tired and stiff all the time?
- Are you ready to look and feel your best?
How can I best help you?
1-1 Personal Training
Here at the #1 pt studio in Ashtead, Surrey, you’ll collaborate closely with me. Utilizing proven evidence-based methods and cutting-edge 3D body scanning, I’ll steer you toward your goals. In my exclusive 1-1 setting, you can expect top-notch tailored training to maximize your potential. Our partnership hinges on mutual accountability – if you’re willing to go the extra mile so am I!
Online personal training
My online training service provides busy individuals who want to get in the best shape of their life a more flexible and time efficient way to achieve maximum results. You’ll be working 1-2-1 with me through my training app where you will receive a tailored workout/nutrition plan alongside structured accountability including regular progress monitoring, weekly check ins and monthly reviews to get you the best results possible.
Hybrid Personal Training
For those who want to experience the flexibility of online personal training combined with the effectiveness of in-person sessions, ensuring that your fitness journey is tailored to your needs and delivers sustainable, long-term results. Monthly face-to-face meetings provides an opportunity for real-time adjustments, form corrections and a chance to challenge yourself.
What my clients have to say
Over the past few years working with some tremendous clients willing to put in the work I’ve had the privilege to see some amazing results, here is just a few.
As a 61 year old doing little exercise due to chronic problems with my back, he enabled me get active again.
Tom's a very patient instructor, which makes it easy to learn exercises, and keeps improving and varying the routines, to avoid things becoming monotonous and ensure I get the best out of our sessions.
His balance of encouragement to push my fitness levels, while understanding I'm no super human has been just right, motivating; without nagging, pushing, or judgement. I would thoroughly recommend him to anyone wanting to get their body to where they want it to be.
Working with him has been the catalyst for a transformation in my attitude towards exercise, and wellbeing.
I started only five months ago and have got more strength in my arms, core and legs. I have also lost 5cm off my waist.
Would highly recommend him.
Tom has always been supportive and encouraging. When I started I had a limited ability and suffered from a few previous injuries. Tom’s effort has meant that I have a lot more confidence now to do more and keep up the momentum with my fitness.
In terms of results I have lost inches from my waistline and I continue to work with Tom to make further progress.
I would heartily recommend Tom to anyone who is looking to get fitter and change the way they look like I am with someone who is knowledgeable, professional and most importantly supportive.
Also happy to give personal recommendations about my own specific experience should you be considering Tom as a trainer and want to get in touch.
Time efficient results
In this fast-paced world where time is scarce I focus on utilizing proven methods and personalized coaching to help you achieve maximum results in the shortest possible time.
Shared responsibility
I take your health and fitness journey seriously. Through open communication and mutual commitment, we work hand in hand to drive progress and achieve remarkable results.
Honesty throughout the process
Honesty lies at the core of my coaching philosophy. As your coach I will cut out the rubbish and let you know exactly what you need to here to achieve genuine results.
Tailored approach, backed by evidence
Experience the transformative atmosphere at my studio in Ashtead, or join me online to revolutionize your perspective on personal training.
I will help you break down self-imposed obstacles, empowering you to achieve an unprecedented level of health and well-being, regardless of your initial condition.
As your dedicated partner and coach, I provide comprehensive support for all aspects of training and nutrition, having successfully guided countless clients towards life-changing achievements.
