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Maximum results, minimal time… are your ready for a new improved you?
Here at Tom Daniel Functional Fitness Ashtead, Surrey, I provide exclusive 1-1 personal training, hybrid coaching and worldwide online coaching to help busy men and women shed unwanted belly fat and transform their health and fitness with long lasting results.
- Do you lack focus and accountability in your workouts?
- Do you want time efficient workouts that fit into your busy schedule?
- Are you done with feeling tired and stiff all the time?
- Are you ready to look and feel your best?
I’ve helped hundreds of surrey locals achieve real results
95% of my clients say they have lost visible body fat, gained strength, more energy throughout the day and increased body confidence all within their first 4 WEEKS
I've lost 5 inches around my waist and actually feel better in myself!
Tom, 50
In 6 months I've lost over 20 kilos, built lean muscle mass and completed my first half marathon I couldn't be happier!
Hugo, 24
I've lost 7 kilos in 6 months and finally feel able to run around after my daughter again!
John, 34
I've lost 5 kilos, feel fitter in myself and stronger on the golf course!
Paul, 58
I feel stronger, fitter and healthier thanks to training with Tom!
Sue, 75
Since training with Tom I've increased my muscle mass, lost body fat and got rid of my long term shoulder pain!
Tom, 35
I have been working with Tom over the past 5 months, and it has been amazing. His sessions are individually tailored, challenging, and fun. When I started with Tom I had not exercised for 2 years, post having a baby. Over the past few months I have lost 4 kg, become so much stronger, and seen such positive changes both physically and mentally. The support, encouragement and investment Tom provides to help you achieve your personal goals is brilliant. He is so knowledgeable, patient, and adaptable in his approach. His fitness studio is really well equipped too, and a great space to train in. I’m looking forward to continuing my fitness journey. Thank you, Tom! Would highly recommend to anyone in Surrey.
Through his Gym facility he has also built a great environment to train in.
I wanted to find a PT as I recently had to undergo surgery for a hip replacement. I was keen to work on building strength.
6 months in and I can really see and feel the results.
I would have no hesitation in recommending Tom.
If you are looking for a Personal Trainer then I would highly recommend Tom.
PB
If you're searching for a knowledgeable, adaptable and personable trainer who can tailor workouts to your unique needs, look no further. Tom is, without a doubt, the best investment I've made in 2023!
⭐⭐⭐⭐⭐
As a 61 year old doing little exercise due to chronic problems with my back, he enabled me get active again.
Tom's a very patient instructor, which makes it easy to learn exercises, and keeps improving and varying the routines, to avoid things becoming monotonous and ensure I get the best out of our sessions.
His balance of encouragement to push my fitness levels, while understanding I'm no super human has been just right, motivating; without nagging, pushing, or judgement. I would thoroughly recommend him to anyone wanting to get their body to where they want it to be.
Working with him has been the catalyst for a transformation in my attitude towards exercise, and wellbeing.
How can I best help you?
1-1 Personal Training
Here at the #1 pt studio in Ashtead, Surrey, you’ll collaborate closely with me. Utilizing proven evidence-based methods and cutting-edge 3D body scanning, I’ll steer you toward your goals. In my exclusive 1-1 setting, you can expect top-notch tailored training to maximize your potential. Our partnership hinges on mutual accountability – if you’re willing to go the extra mile so am I!
Online personal training
My online training service provides busy individuals who want to get in the best shape of their life a more flexible and time efficient way to achieve maximum results. You’ll be working 1-2-1 with me through my training app where you will receive a tailored workout/nutrition plan alongside structured accountability including regular progress monitoring, weekly check ins and monthly reviews to get you the best results possible.
Hybrid Personal Training
For those who want to experience the flexibility of online personal training combined with the effectiveness of in-person sessions, ensuring that your fitness journey is tailored to your needs and delivers sustainable, long-term results. Monthly face-to-face meetings provides an opportunity for real-time adjustments, form corrections and a chance to challenge yourself.
My promise to you
Time efficient results
In this fast-paced world where time is scarce I focus on utilizing proven methods and personalized coaching to help you achieve maximum results in the shortest possible time.
Shared responsibility
I take your health and fitness journey seriously. Through open communication and mutual commitment, we work hand in hand to drive progress and achieve remarkable results.
Honesty throughout the process
Honesty lies at the core of my coaching philosophy. As your coach I will cut out the rubbish and let you know exactly what you need to here to achieve genuine results.
Tailored approach, backed by evidence
Experience the transformative atmosphere at my studio in Ashtead, or join me online to revolutionize your perspective on personal training.
I will help you break down self-imposed obstacles, empowering you to achieve an unprecedented level of health and well-being, regardless of your initial condition.
As your dedicated partner and coach, I provide comprehensive support for all aspects of training and nutrition, having successfully guided countless clients towards life-changing achievements.
