1-1 Personal Training

1-1 personal training studio Ashtead, Surrey

Are you tired of lacklustre results and overcrowded gyms?

Here at my personal training studio in Ashtead, Surrey you are the centre of what I do. As an exclusively private 1-1 studio you can be assured of high-quality tailored training sessions aimed at pushing you to unlock your maximum potential. Our partnership will be based on mutual accountability – if your willing to go the extra mile so am I!

Let me help you to move better, gain new found strength and lose that stubborn belly fat.

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Who is this for…

My 1-1 personal training studio is tailor-made for individuals who are ready to invest their time and resources into achieving the fastest and most effective results possible. If you value personalized attention, need guidance with form and want a supportive environment, this is the perfect place for you. No more feeling out of shape or stuck in a rut.

As your dedicated trainer, I will provide the expertise and motivation to help you break free from your limitations, transform your body and discipline your mind. Say goodbye to crowded gyms and hello to a focused, results-oriented training experience.

Your 3 step success plan

Apply and receive your free consultation call

1 Apply and receive your free consultation call

Fill out my application form and book your call. I will conduct a full audit of your lifestyle with you to understand your unique needs, challenges, motivations, and goals.

Complete health and fitness assessment

2 Complete Health and fitness assessment

Complete health and fitness assessment – at my studio we will conduct a 360-degree assessment including a 3D body composition analysis and a strength/mobility screen to give you the most accurate baseline measurements.

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3 Choose your membership and hit your goals

Choose a monthly membership that suit you. I will then get to work to design a tailored results focused training and nutrition programme to help you smash your goals and get you back to feeling your best.

Want to see if Personal Training at my studio is the right approach for you? I offer a zero-obligation coaching consultation + free assessment so you can have peace of mind in your choice.

What’s included in all memberships

My personal training service provides you with an all-inclusive fitness solution to help you succeed

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Private 1-1 sessions

No waiting around for equipment or feeling under pressure in a busy gym. My fully equipped studio is a space without any distractions where you and your progression are the number one priority.

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3D body scanning

Using the most accurate body scanner on the market you will be able to track visible results at regular intervals to boost your motivation and help keep you on the path to success.

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1-2-1 Nutrition Coaching

To make sure our sessions are not wasted and you get the best results you can, I will provide guidance on evidence-based strategies to help keep your food intake in line with your goals.

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Exclusive access to my training app

Providing you with a way to track all your workout stats, nutrition intake, body measurements and much more all in one place.

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Bespoke programme design

Following an in-depth assessment and based on your individual goals and requirements ill layout a bespoke plan to get you results. No cookie-cutter programmes here!

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Regular assessments every 6-8 weeks

3D body scans, strength testing etc. We will review your progress and compare it to the goals we set out, making adjustments when needed so we can keep you 100% on track.

Pricing for Progress: Choose Your Fitness Journey

There is no better investment than your health, its time to prioritize your wellbeing.

2 sessions per week

£400 a month

Ideal for those craving regular session structure and guidance. Also great for exercise newbies, offering gradual adaptation and growth through optimal recovery.

Want to see if Personal Training at my studio is the right approach for you? I offer a zero-obligation coaching consultation + free assessment so you can have peace of mind in your choice.