Skip to content I’ve lost 18kg and 6½ inches from my waist – but the best part is feeling proud, confident, and full of energy again, both at work and with my kids.
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Featured blog posts
5 Fitness Myths Debunked!
Today, I’m here to debunk five of the most prominent fitness myths. This isn’t intended to belittle your knowledge and efforts […]
Why You Shouldn’t Avoid Strength Training While Losing Weight
There is a huge misconception that you shouldn’t lift weights when going through a weight loss phase. Not only is it […]
4 Weight Loss Motivation Tips
Gone are the days when losing weight was the most backbreaking task of all. Now, all you need to do is […]
Areas I cover
Ashtead, Leatherhead, Epsom, Bookham, Fetcham, Dorking, Cobham, Esher, Oxshott, Mickleham, Headley, Chessington, East Horsley, Banstead, Tadworth and surrounding areas.
Email: info@tomdaniel.fitness
Phone: 07306 118 306
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