Personal Training
Let me understand your goals and answer any questions you may have.
Note: If no appointments are available this means I currently have no availability. Please contact me directly via info@tomdaniel.fitness and I shall be in contact as soon as availability opens up.
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3D body scanning
Individual scan
For those interested in getting an in-depth review of their body stats and health risk.
What exactly is measured?
- Accurate circumference of every area of your body, including legs, waist and arms.
- Body fat percentage
- Muscle mass percentage
- Obesity-related health risks
- Fat-loss goal tracker
£40
8 week body scan challenge
Setting yourself a challenge? Why not take on my 8 week body transformation challenge!
How it works:
- Come in and have your first scan to see your current level.
- Go away and train as hard as you can – don’t forget about your diet! Either follow your own plan or ask myself for a personalised plan (extra charge).
- Come back in 8 weeks and see your results.
- If you achieve a 4% fat loss score or more you receive your next scan for free!
£75
12 week body scan challenge
The ultimate Body scan challenge!
How it works:
- Come in and have your first scan to see your current level.
- Go away and train as hard as you can – don’t forget about your diet! Either follow your own plan or ask myself for a personalised plan (extra charge).
- Come back in 6 weeks to see your progress and ask any questions.
- Go away feeling new motivation to stay on track with your training or tweak it if necessary.
- Come in at 12 weeks and see your progress.
- If you achieve a 6% fat loss score or more you receive your next 2 scans for free!
£99
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